JUMPSTART CHALLENGE

This isn’t some generic “get fit quick” plan.

This is a carefully designed, no-fluff program to help former athletes like you build habits that stick.

Because let’s face it: you’ve worked hard in the past, and you know the difference between hype and results.

This challenge is all about RESULTS.

Here’s what you’ll get:

A 30-day workout plan designed to build your strength, endurance, and confidence, delivered straight to your phone via the GetchaSweaton app.

Use the app to log your workouts and track your progress. You’ll feel the momentum building, one rep at a time.

Weekly check-ins keep you motivated and focused. Got questions? Need a push? I’m here to guide you every step of the way.

Forget the fad diets. Get real-world advice that fits your lifestyle and fuels your body for the workouts ahead.

✔ Former athletes in your 30s, 40s, 50s, and beyond who want to rediscover their strength and love for fitness.

✔ People who’ve felt like their old workouts aren’t delivering the same results anymore.

✔ Anyone ready to start the year strong, reclaim their routine, and build a foundation for lasting transformation.